Vitamin E, a fat- soluble vitamin is a highly effective antioxidant and plays an active role in the body’s immune system. Antioxidants help to neutralise reactive free radicals to stop damage in the body by oxidation.
Vitamin E is a powerful natural Antioxidant whose form is easily destroyed by canning and freezing. Antioxidants help protect against cell damage from reactive molecules in our bodies known as ‘Free Radicals’. These arise from exposure to all manner of pollutants, as well as being normal bodily by-products. Current research in the USA suggests that a daily dose of 400iu (as provided here) could also help maintain a healthy heart, blood vessels and healthy skin.
Cod liver oil is a popular supplement with older people, as it has been found to keep joints healthy and supple, and these are important benefits if you want to keep your body feeling young and active. Cod liver oil is also a rich source of EPA (eicosapentoenoic acid) and DHA (docosahexaeonic acid) It has […]
Berocca – Packed with Vitamins and Minerals Berocca is a high dose formulation of B and C vitamins plus other essential minerals. These key nutrients work in synergy to help you to perform at your best and get the most out of the day ahead. Berocca is free from artificial stimulants, so offers a healthy […]
Osteocare contains the preferred D3 form of Vitamin D. Vitamin D3, also known as cholecalciferol, is the form of vitamin D that is produced by the action of sunlight (UVB ultraviolet radiation) on a cholesterol-like molecule present in the skin. D3 is the preferred form of vitamin D because it is the specific form made […]
Vitamin D is a prohormone, which is the precursor to a hormone. In its raw form (sun exposure, foods, supplements), Vitamin D is inert and has to go through a series of complex biochemical reactions before your body can use it. These reactions produce calcitriol, which is the form of Vitamin D that is used by your body (D2 and D3).
Vitamin D is one of the only vitamins that your body can produce by itself. What is the catalyst that gets your D production going? Good old fashioned sunshine! It’s the ultraviolet-B radiation (UVB) that enables vitamin D production to occur in the skin.
Women may find vitamin B6 particularly beneficial, since it can help to relieve the symptoms of pre-menstrual tension, is required in higher amounts by women taking the contraceptive pill and helps to alleviate morning sickness during pregnancy. The range of B vitamins work most effectively when taken together. Without vitamin B6 the body cannot properly […]
Seas has been supporting family health since 1935. Seven Seas carefully crafted Pure Cod Liver Oil has been loved by families and passed down through the generations. It is a rich natural source of Omega-3 that includes the nutrients EPA and DHA. Studies have shown that these are essential to good health. Feel the joy […]