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Vitamin C helps the body build up resistance. It is also an antioxidant that neutralize free radicals as well as helping the body to form collagen, which supports tissues within the body.
Calcium is necessary to build strong bones and teeth. At different stages of their lives, women tend to lose calcium, which is the reason why many women are more prone to osteoporosis and broken bones in their old age. It is especially important during pregnancy, lactation, periods of rapid growth and old age.
• Calcium carbonate 327 mg. Equivalent to 260 mg of calcium.
• Vitamin C 1000 mg. Terms of Use and Features Bones and antioxidants.
Dosage
• 1 effervescent tablet dissolved in 1 cup water.
• The minimum size of calcium recommended to get 800-1,200 mg daily.
• Dosage 1 tablet or as prescribed
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