Folic acid helps reduce the risk of birth defects such as spina bifida.
The most important time to take it is from a few months before you conceive until the end of your first trimester (12 weeks).
During this period, it’s important that you are eating a healthy balanced diet as well as taking a folic acid supplement. You can also include folate-rich foods in your diet such as green vegetables like broccoli, cabbage, beans, and peas; and fruits such as oranges.
Vitamin C plays a vital role in maintaining healthy teeth, gums, skin, connective tissue and bones. It also functions as an antioxidant and may help to maintain healthy cells and blood vessels. Vitamin C from HealthAid is specially formulated with Rosehip and Acerola to give a buffered tablet that does not irritate the stomach and […]
Cod liver oil is a popular supplement with older people, as it has been found to keep joints healthy and supple, and these are important benefits if you want to keep your body feeling young and active. Cod liver oil is also a rich source of EPA (eicosapentoenoic acid) and DHA (docosahexaeonic acid) It has […]
Seas has been supporting family health since 1935. Seven Seas carefully crafted Pure Cod Liver Oil has been loved by families and passed down through the generations. It is a rich natural source of Omega-3 that includes the nutrients EPA and DHA. Studies have shown that these are essential to good health. Feel the joy […]
The Cardioace formulation includes a vegetarian alternative to omega-3 fish oil, which is flaxseed oil, another source of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic […]
Vitamin E, a fat- soluble vitamin is a highly effective antioxidant and plays an active role in the body’s immune system. Antioxidants help to neutralise reactive free radicals to stop damage in the body by oxidation. Vitamin E is a powerful natural Antioxidant whose form is easily destroyed by canning and freezing. Antioxidants help protect […]
Unique Supplement to help maintain Healthy Eyes & Good Vision Recommended by leading UK optometrists and eye care specialists, Visionace is a unique research based supplement to help maintain healthy eyes and good vision. Each tablet contains antioxidant nutrients like natural carotenoids, vitamin C and bioflavonoids, which help to maintain the health of the retina […]