Folic acid helps reduce the risk of birth defects such as spina bifida.
The most important time to take it is from a few months before you conceive until the end of your first trimester (12 weeks).
During this period, it’s important that you are eating a healthy balanced diet as well as taking a folic acid supplement. You can also include folate-rich foods in your diet such as green vegetables like broccoli, cabbage, beans, and peas; and fruits such as oranges.
The Cardioace formulation includes a vegetarian alternative to omega-3 fish oil, which is flaxseed oil, another source of EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic […]
Osteocare contains the preferred D3 form of Vitamin D. Vitamin D3, also known as cholecalciferol, is the form of vitamin D that is produced by the action of sunlight (UVB ultraviolet radiation) on a cholesterol-like molecule present in the skin. D3 is the preferred form of vitamin D because it is the specific form made […]
Evening primrose oil has become a preferred treatment for a number of conditions including eczema, high cholesterol and rheumatoid arthritis. Evening primrose oil is also considered to have healing properties and can help with skin problems and diseases. Evening primrose oil has been shown to ease menstrual and menopausal problems for women.
Antioxidants help to protect the body against the highly reactive chemicals called ‘free radicals’ that can damage cells. Free radicals can be formed when we breathe in pollution from the air, such as smoke, gases and tiny particles of poisonous heavy metals, like lead contained in petrol fumes. This particular combination of vitamins is proven […]
This refreshing orange flavoured fizzy drink helps deliver the well-known benefits of this vitamin including its role in cell and tissue integrity. This product contains aspartame, which is a source of phenylalanine and should not be consumed by people with phenylketonuria. Do not take while you are undergoing a prescribed course of medical treatment without […]
Cod liver oil is a popular supplement with older people, as it has been found to keep joints healthy and supple, and these are important benefits if you want to keep your body feeling young and active. Cod liver oil is also a rich source of EPA (eicosapentoenoic acid) and DHA (docosahexaeonic acid) It has […]